I AM TIRED OKAY!
17 and 18 may
went for 1 star course @changi village area. (DAM TIRING)
on 17th may. met up with the rest @tm at 7.30AM....
and on 18th may. met up with kokwei and bird @tamp interchange at 9AM..
the course ended at 4 plus 5pm on both days.
we've learnt many different strokes too :]
OH OH OH. capsizing was SUPER scary.. i hate capsizing drills too..
we had to capsize of kayak in the sea..
1)capsize the kayak
2)hold our breathe underwater
3)tap 3 times on the sides of the overturned kayak while we're still in the water
4)free yourself from the kayak
5)come out from the side where you hold the paddle
6)after you're out of the water, you're SUPPOSE to hold onto the paddle and the kayak and not wipe the salty seawater off your face!
7)swim back to the shore
SCARY. capsizing in deep waters during x-rafted rescue is even scarier.. but it was fun!
conclusion: the course was FUN but tiring :/ & i'm black :[
19 may
it's vesek day, PUBLIC HOLIDAY.
i ended up doing projects in tp.. but we didn't really do much :D
i was SUPER tired.. idk why. but im really really tired.
had lunch/dinner at LJS @bedok interchange with yuka and weilin. (actually we were suppose to eat pasar malam food, but the pasar malam ended alrd..)
today, 20 may!
land training.. we ran AGAIN! this time on proper running tracks at/near the reservoir :]
after the long run, we did sprinting. and guess what.. the muscles on my left thigh CRAMPED... it was painful.. i teared okay! yup, so i couldn't continue sprinting la.. ( i feel like my body's slowly breaking down every week.. because last week was ankle. now? thighs. -_- )
i feel lousy.. OH WELL.
there'll be training this thurs, fri & sat la. CRAZY.
but at least we can all start on sea training qhich means we can KAYAK AROUND!! :] :] :]
okay, i've got to SLEEP!
got to cont with research for commskills' test tmr :[
GOODNIGHT! :]
went for 1 star course @changi village area. (DAM TIRING)
on 17th may. met up with the rest @tm at 7.30AM....
and on 18th may. met up with kokwei and bird @tamp interchange at 9AM..
the course ended at 4 plus 5pm on both days.
we've learnt many different strokes too :]
OH OH OH. capsizing was SUPER scary.. i hate capsizing drills too..
we had to capsize of kayak in the sea..
1)capsize the kayak
2)hold our breathe underwater
3)tap 3 times on the sides of the overturned kayak while we're still in the water
4)free yourself from the kayak
5)come out from the side where you hold the paddle
6)after you're out of the water, you're SUPPOSE to hold onto the paddle and the kayak and not wipe the salty seawater off your face!
7)swim back to the shore
SCARY. capsizing in deep waters during x-rafted rescue is even scarier.. but it was fun!
conclusion: the course was FUN but tiring :/ & i'm black :[
19 may
it's vesek day, PUBLIC HOLIDAY.
i ended up doing projects in tp.. but we didn't really do much :D
i was SUPER tired.. idk why. but im really really tired.
had lunch/dinner at LJS @bedok interchange with yuka and weilin. (actually we were suppose to eat pasar malam food, but the pasar malam ended alrd..)
today, 20 may!
land training.. we ran AGAIN! this time on proper running tracks at/near the reservoir :]
after the long run, we did sprinting. and guess what.. the muscles on my left thigh CRAMPED... it was painful.. i teared okay! yup, so i couldn't continue sprinting la.. ( i feel like my body's slowly breaking down every week.. because last week was ankle. now? thighs. -_- )
i feel lousy.. OH WELL.
there'll be training this thurs, fri & sat la. CRAZY.
but at least we can all start on sea training qhich means we can KAYAK AROUND!! :] :] :]
okay, i've got to SLEEP!
got to cont with research for commskills' test tmr :[
GOODNIGHT! :]
CYNTHIA NEEDS TO SLEEP!
WY: im in CANOE! :]
arun: it's your turn this week! enjoy it too! :]
lin: you havent send me the pictures loh! i brought my thumbdrive today! hahaha
gay: HELLO GIRLFRIEND! im training for... erm.. canoe i think? haha :D
deen: lucky shit la! HOLIDAY ALRD :[ yeah! i will :]
posted by Cynthia Teo at
11:40 pm
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